As the year comes to a close and a new one approaches, it's the perfect time to reflect, refocus, and set your intentions for the future. We're excited to help you kick off the new year with positivity and purpose through this empowering workshop.

Join us for an inspirational session led by our skilled therapist, Imani Bowman, and embark on a journey of self-discovery and personal growth. In this workshop, you will have the opportunity to:

• Reflect on the past year and gain insights into your accomplishments and areas for growth.

• Set meaningful and achievable intentions for the year ahead.

• Develop a clear and actionable plan to bring your intentions to life.

• Cultivate self-compassion and resilience to overcome challenges and setbacks.

We believe that the start of a new year is a powerful opportunity to create positive change in your life. Whether you're looking to improve your well-being, relationships, or personal goals, our workshop will provide you with the tools and support you need to make 2023 a year of growth and fulfillment.