Check out this blog post to see the most important things your teen needs to learn for adulthood.

You can support your child if they are experiencing depression. This blog post discussed five signs that your child might be experiencing depression.

Anxiety is the most common mental health condition in the world. Most people have a basic idea of what it is, some of the common symptoms, and even what it looks like. However, anxiety can be harder to spot in kids. Here are some signs your child might be experiencing anxiety and how to help your child with anxiety.

Licensed professional counselor, Imani Bowman, discusses how to find an in-network counselor for your insurance plan.

Learn key terms that are important for successfully navigating your health insurance benefits. Licensed professional counselor, Imani Bowman, walks us through part three of our Navigating Insurance for Mental Health Services series.

Licensed professional counselor, Imani Bowman, discussed how much therapy will cost if you use insurance for mental health services.

Does insurance cover mental health services? Yes! Learn more in this video with licensed professional counselor Imani Bowman.