Part 2: Holistic Ways to Cope with Anxiety
Check our part 2 of our blogs on using a holistic approach to manage anxiety.
Looking within: How to know what you want in a relationship
If you’re in the dating field, it can be hard to discern who is the right fit for you. Here are some ideas that can help!
How to help your anxious child
Anxiety is the most common mental health condition in the world. Most people have a basic idea of what it is, some of the common symptoms, and even what it looks like. However, anxiety can be harder to spot in kids. Here are some signs your child might be experiencing anxiety and how to help your child with anxiety.
What Does Anxiety Feel Like?
Anxiety is the most common mental health condition in the world. Most people have a basic idea of what it is, some of the common symptoms, and even what it looks like. However, it can sometimes be a difficult thing to describe. You might have read some common anxiety symptoms, but maybe you’re not connecting. Or, maybe you know someone with anxiety, but you’re struggling to empathize because you can’t put yourself in their shoes. It’s important to know what anxiety feels like, whether you’re going through it and looking for an official diagnosis or trying to feel closer to a loved one.